I took this photo directly outside my office. I don't even know where this flower could have come from, but somehow it persevered and has been able to flourish between the cracks in the sidewalk.

What goal(s) in your life - whether health related or not - have you been working toward? Perhaps you're just about ready to give up.

There are many times where doors may close in order for another to open. Sometimes when we feel like we have hit rock bottom is when the most dramatic, amazing things happen.

Here's a little reminder to keep marching forward - keep persevering and it will come to fruition!

In health,

Dr. Carissa Barnes